Waking Up With Sore Shoulders Or Hips?
Your Mattress Could Be The Reason
Many people accept morning aches as a normal part of getting older — but in many cases, the mattress you sleep on may be a contributing factor.
When you sleep on your back, your body weight is spread across a relatively large surface area. But when you sleep on your side, much of that weight becomes concentrated through your shoulders and hips — making these areas the primary pressure points between your body and the mattress.
If a mattress cannot adequately relieve this pressure while still providing support, discomfort can develop throughout the night…



